After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

Judith Lewis Herman
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  1. Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic. - Unknown

  2. After all, what is happiness? Love, they tell me. But love doesn't bring and never has brought happiness. On the contrary, it's a constant state of anxiety, a battlefield; it's sleepless nights, asking ourselves all the time if we're doing the right thing. Real love... - Paulo Coelho

  3. Life is like a game of chess. To win you have to make a move. Knowing which move to make comes with IN-SIGHTand knowledge, and by learning the lessons that areacculated along the way. We become each and every piece within the game called life! - Allan Rufus

  4. Anxiety is the dizziness of freedom. - Unknown

  5. Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly. - Unknown

More Quotes By Judith Lewis Herman
  1. The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma.

  2. The ORDINARY RESPONSE TO ATROCITIES is to banish them from consciousness. Certain violations of the social compact are too terrible to utter aloud: this is the meaning of the word unspeakable. Atrocities, however, refuse to be buried. Equally as powerful as the desire to deny...

  3. The traumatized person is often relieved simply to learn the true name of her condition. By ascertaining her diagnosis, she begins the process of mastery. No longer imprisoned in the wordlessness of the trauma, she discovers that there is a language for her experience. She...

  4. Over time as most people fail the survivor's exacting test of trustworthiness, she tends to withdraw from relationships. The isolation of the survivor thus persists even after she is free.

  5. Traumatic events destroy the sustaining bonds between individual and community. Those who have survived learn that their sense of self, of worth, of humanity, depends upon a feeling of connection with others. The solidarity of a group provides the strongest protection against terror and despair,...

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